Pain Reduction Workshops
Click on one of the below dates to secure your booking:
Train your brain away from pain by attending via zoom this 2 hour, one-off Empowered Relief Workshop. This evidence-based, skills-based class requires only ONE VISIT!
This 2 hour one-off zoom Workshop has been proven through research at Stanford University to give the same pain reduction benefits as 8 sessions of Cognitive Behavioural Therapy at 3 months out. It is a time and cost effective way to reduce chronic pain.
"I wish my doctor told me about this class on day 1! Finally I have tools to manage my pain!" from Janice.
- Learn about pain and what you can do to help yourself
- Gain pain relief skills you can use right away
- Receive a free binaural relaxation audio file
- Create a personal plan for pain relief
- Bring a friend or family member with you
For more information fill in the Contact Form below and we will get back to you asap.